Gain weight recipes
Hearty recipes with plenty of energy in a small portion, using olive oil, nuts, cheese, oats and full fat dairy. For people who need to put on weight or have a small appetite. Ask your doctor or dietitian if you are unsure how much you need.
Pies & bakes
Gluten free beef and mushroom pie with dairy free pastry
GWGFDFPies & bakes
Leek and cheddar pie with buttery shortcrust
GWNFMain course
Coconut chicken and sweet potato stew
GWGFDFSoups
Irish potato, bacon and leek chowder
GWGFEFBreakfast
Smashed chickpea, avocado and tahini toast
DFEFNFBreakfast
Breton ham, cheese and egg buckwheat galettes
GFNFGWBreakfast
Hash brown, sausage and cheddar breakfast bake
NFGWBreakfast
Banana, peanut butter and yoghurt breakfast smoothie
GFEFVBreakfast
Smoked haddock kedgeree with eggs
NFGWBreakfast
Cheesy polenta with fried eggs and roast tomatoes
GFNFGWBreakfast
Tahini, date and oat breakfast bites
GFDFEFBaking
Banana and chocolate breakfast loaf, dairy free
VGWBreakfast
Chicken and ginger congee with a soft egg
GFDFNFBreakfast
Tamagoyaki rice bowl with avocado and sesame
DFNFGWBreakfast
Loaded breakfast jacket potatoes with beans and cheese
NFGWBreakfast
Lemon ricotta pancakes with honey
NFVGWBreakfast
Creamy garlic mushrooms on toasted sourdough
EFNFVBreakfast
Chorizo and sweet potato breakfast hash with fried eggs
DFNFGFBreakfast
Dark chocolate and cherry baked oats
GFDFEFBreakfast
Peanut butter banana griddle cakes
GFDFEFBreakfast
Cheesy potato rosti with fried eggs
GFNFGWBreakfast
Coconut rice porridge with mango and toasted coconut
GFDFEFBreakfast
Tahini, date and seed Greek yoghurt bowl
GFEFNFBreakfast