Gain weight recipes

Hearty recipes with plenty of energy in a small portion, using olive oil, nuts, cheese, oats and full fat dairy. For people who need to put on weight or have a small appetite. Ask your doctor or dietitian if you are unsure how much you need.

Allergy or special diet? and we will only show recipes that fit.

Pies & bakes

Buttery beef cottage pie with a cheesy mash crown

1 hr 20about £2.15 a head

GFEFNF
Curries

Coconut chicken and sweet potato curry with rice

50 minabout £1.85 a head

GFDFEF
Main course

Creamy chicken thigh and potato gratin

1 hr 30about £2.05 a head

GFEFNF
Soups

Creamy cauliflower and potato soup with cheddar

50 minabout £1.07 a head

GWGFEF
Main course

Dairy free creamy chicken and mushroom casserole with rice

1 hrabout £1.90 a head

GWGFDF
Pies & bakes

Cheesy chilli con carne pie with sweet potato mash

1 hr 10about £2.00 a head

GWGFEF
Soups

Egg drop chicken and sweetcorn soup

25 minabout £0.95 a head

GWGFDF
Main course

Vegan sweet potato and black bean stew with coconut rice

50 minabout £1.18 a head

GWVGGF
Pies & bakes

Gluten free sausage and mash pie with onion gravy

1 hr 10about £1.63 a head

GWGFDF
Soups

Cullen skink style smoked haddock and potato soup

40 minabout £2.05 a head

GWGFEF
Pies & bakes

Chicken and sweetcorn pie with puff pastry lid

1 hrabout £1.85 a head

GWNF
Main course

Hungarian beef goulash with soured cream and potatoes

2 hr 30about £2.70 a head

GWGFEF
Soups

Thai coconut chicken noodle soup with jasmine rice

35 minabout £1.55 a head

GWGFDF
Pies & bakes

Vegan mushroom and lentil pie with olive oil pastry

1 hr 20about £0.92 a head

GWVGDF
Soups

Vegan pasta e ceci with gluten free pasta

35 minabout £0.97 a head

GWVGGF
Soups

Creamy cream of mushroom soup with thyme

35 minabout £1.15 a head

GWVGF
Main course

Creamy chicken, bacon and leek casserole

1 hr 10about £2.20 a head

GWGFEF
Pies & bakes

Dairy free lamb and aubergine moussaka bake

1 hr 30about £1.70 a head

GWGFDF
Soups

Mexican chicken and avocado soup with rice

45 minabout £1.60 a head

GWGFDF
Main course

Vegan sweet potato and chickpea stew with tahini

45 minabout £1.25 a head

GWVGGF
Pies & bakes

Salmon, broccoli and dill pie with crushed potato lid

1 hrabout £2.45 a head

GWGFEF
Main course

Irish lamb and potato stew with butter

2 hr 15about £2.88 a head

GWGFEF
Main course

Tuscan sausage and white bean casserole with potatoes

1 hrabout £1.73 a head

GWGFDF
Soups

Vegan red lentil and coconut soup with toasted seeds

35 minabout £0.85 a head

GWVGGF