Egg free recipes

Slow cooker lamb shanks with rosemary and red wine

8 hr 20about £2.51 a head

Chicken cacciatore in the slow cooker

6 hr 20about £3.91 a head

Soups

Mulligatawny soup with apple and red lentils

45 minabout £3.04 a head

Soups

Cock-a-leekie soup with prunes

1 hr 10about £4.65 a head

Salmon, new potato and green bean traybake with salsa verde

45 minabout £2.51 a head

Curries

Dairy free prawn and sweet potato curry

40 minabout £2.31 a head

Hake in parsley sauce with buttered leeks

40 minabout £0.99 a head

Cod puttanesca with spaghetti

30 minabout £3.08 a head

DFEFNF

Lemon sole with brown butter and crushed peas

20 minabout £1.25 a head

GFEFNF

Honey garlic prawns with coconut rice

25 minabout £2.54 a head

Curries

Bengali style mustard seed fish curry

35 minabout £2.17 a head

DFEFNF

Pan fried trout with brown butter and cucumber

25 minabout £2.30 a head

EFNFGF

Cajun blackened cod with rice and peppers

35 minabout £2.01 a head

Spiced crab linguine with chilli and lemon

25 minabout £2.35 a head

EFDFNF

Whole roast sea bream with lemon and thyme potatoes

50 minabout £1.40 a head

Smoked haddock and cheddar stuffed jacket potatoes

1 hr 30about £2.67 a head

Soups

Dairy free salmon and sweet potato chowder

40 minabout £1.71 a head

Pies & bakes

Haddock and leek crumble with cheddar and oat topping

1 hrabout £2.24 a head

Grilled watermelon, cucumber and mint salad

15 minabout £1.75 a head

Griddled courgette and sweet potato stack with chimichurri

40 minabout £1.65 a head

Grilled pork chops with warm peach salsa

30 minabout £2.14 a head

Picnic potato salad with yoghurt and chives

35 minabout £0.97 a head

GFEFNF

Chicken thigh shawarma skewers with garlic sauce

45 minabout £2.36 a head

Teriyaki tofu steaks with sesame greens

35 minabout £1.72 a head