Dairy free recipes

Slow roast turkey drumsticks with orange and fennel seed

2 hr 30about £2.14 a head

Prawn and pea risotto with lemon and mint

40 minabout £4.34 a head

Curries

Chicken and butternut squash coconut curry

50 minabout £1.71 a head

Spiced haddock with roasted cauliflower and lemon

35 minabout £2.08 a head

Herby chicken and vegetable traybake with baby carrots

55 minabout £1.50 a head

Curries

Turkey and chickpea curry with fresh coriander

45 minabout £1.52 a head

Quick dinners

Chicken and pineapple stir fry with ginger and lime

25 minabout £2.73 a head

Baked cod with tomato, lemon and fresh basil

30 minabout £2.41 a head

Lemon and rosemary roast chicken legs with new potatoes

1 hr 10about £2.08 a head

Warm lentil and roasted beetroot salad with orange

55 minabout £0.95 a head

Salmon and brown rice salad with cucumber and lime

40 minabout £4.88 a head

Warm new potato and green bean salad with chives

30 minabout £0.78 a head

Chicken, orange and watercress salad

30 minabout £2.77 a head

Quinoa and roasted vegetable salad with herbs

45 minabout £1.50 a head

Chickpea, cucumber and mint salad with lemon

15 minabout £1.56 a head

Garlic prawn and avocado salad with lime

20 minabout £4.00 a head

Chilled Andalusian gazpacho

15 min plus chillingabout £0.80 a head

Cod and fennel tomato soup

40 minabout £2.60 a head

Sweet potato and black bean soup with lime

40 minabout £1.35 a head

Parsnip and apple soup with warm spices

50 minabout £0.49 a head

Fresh pea and mint soup with lemon

20 minabout £0.44 a head

Roasted tomato and basil soup

55 minabout £0.54 a head

Chicken, carrot and thyme broth with brown rice

1 hrabout £0.93 a head

Spiced red lentil and tomato soup

35 minabout £0.81 a head