Spiced haddock with roasted cauliflower and lemon
Fresh haddock rubbed with cumin and paprika, served with golden roasted cauliflower and a squeeze of lemon.
- Time35 min
- LevelEasy
- Costabout £2.55 a head
- Oven220°C (200°C fan)
Ingredients
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Method
- 1
Heat the oven to 220°C (200°C fan). Toss the cauliflower with 2 tbsp oil and half the spices on a large tray. Roast for 20 minutes until golden at the edges.
20 min - 2
Mix the rest of the spices with the last of the oil, the garlic and the juice of half a lemon. Rub it over the haddock.
- 3
Add the fish to the tray and roast for 10 minutes until opaque and flaking.
10 min - 4
Wilt the spinach in a hot pan for 1 minute with a splash of water.
1 min - 5
Serve the fish on the spinach with the cauliflower, parsley and lemon wedges.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.