Main course

Prawn and pea risotto with lemon and mint

A creamy risotto made without cheese or stock cubes, brightened with lemon, fresh mint and sweet peas.

  • Time40 min
  • LevelMedium
  • Costabout £2.40 a head
4 servings

Ingredients

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Method

  1. 1

    Heat the oil in a wide pan. Cook the onion gently for 8 minutes until soft. Add the garlic for 1 minute.

    8 min
  2. 2

    Stir in the rice for 1 minute so every grain is coated.

  3. 3

    Add the hot stock a ladle at a time, stirring often, letting each ladle soak in before adding more. This takes about 20 minutes and the rice should be creamy with a slight bite.

    20 min
  4. 4

    Add the peas and prawns for the last 4 minutes, until the prawns are pink all over.

    4 min
  5. 5

    Stir in the lemon zest, juice, mint and pepper. Rest for 2 minutes, then serve.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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