🇲🇽 No onion or garlic Mexican recipes
139 recipes. Recipes with no onion, garlic, leek, shallot or chives, for people with an allium allergy or intolerance. Ready-made items that usually hide them, such as stock, curry paste and pesto, are left out unless the recipe says to use an onion and garlic free one. Check labels on anything you buy.
Sauces
Lime crema (Mexican soured cream sauce)
GFEFNFQuick dinners

Refried bean and cheese burritos
VEFNFBreakfast
Mexican breakfast bowl with black beans, brown rice and fried eggs
GFDFNFSides
Elote Corn Cups
NFNOGSides
Chilli Lime Popcorn
EFGFNFQuick dinners
Sweet potato and cheese quesadilla triangles
VEFNFBreakfast
Vegan breakfast burritos with spiced tofu and peppers
DFEFNFPuddings
Mexican hot chocolate pots with chilli and cinnamon
VGVGFPuddings
Arroz con leche, Mexican cinnamon rice pudding
GFEFNFBaking
Tres leches cake with cinnamon cream
NFVNOGPuddings
Cinnamon churros with dark chocolate sauce
VGVDFQuick dinners
Chipotle sweet potato and black bean tacos
VGVDFQuick dinners
Crispy cod tacos with lime and carrot slaw
EFNFFMBreakfast
Bacon and egg breakfast wraps with red pepper
FMGFNFQuick dinners
Black bean and sweetcorn mini quesadillas
HFNFEFQuick dinners
Cod tacos with lime slaw in corn tortillas
LTHPDFSalads
Mexican chicken and black bean salad with lime
GFEFNFQuick dinners
Sweet potato and black bean bowls with lime yoghurt
GFEFNFPizza & bread