Main course

Prawn and bulgur wheat pilaf with lemon and dill

30 minabout £2.86 a head

NASHFNF

Salmon and pearl barley risotto with peas

55 minabout £4.67 a head

NASHFNF

Trout with seed crust and green beans

30 minabout £2.13 a head

LCNASHF

Mussels in tomato and fennel broth

30 minabout £7.05 a head

LCNASGF

Moroccan spiced salmon with wholemeal couscous

30 minabout £2.66 a head

NASHFDF

Salmon with warm green lentils and roasted peppers

40 minabout £2.59 a head

NASHFGF

Spanish prawns with chickpeas and smoked paprika

25 minabout £2.29 a head

NASHFGF

Lemon and herb baked sea bass with courgette ribbons

30 minabout £2.48 a head

LCNASGF

Pan fried cod with white bean and spinach stew

35 minabout £2.26 a head

NASHFGF

Roast chicken breast with garlic mushrooms and spring greens

40 minabout £1.91 a head

Moroccan chicken with chickpeas and quinoa

55 minabout £2.16 a head

Turkey and red lentil stew with spinach and cumin

45 minabout £2.74 a head

Spinach and cream cheese stuffed chicken breasts

45 minabout £1.93 a head

Smoky chicken and butter bean casserole

1 hrabout £2.58 a head

Creamy tarragon chicken with leeks and green beans

35 minabout £2.08 a head

Chicken with Puy lentils, kale and thyme

50 minabout £3.34 a head

NFNASHF

Tuscan chicken cacciatore with aubergine and olives

1 hr 10about £1.77 a head

DFEFNF

Smoky turkey chilli with kidney beans and brown rice

55 minabout £1.69 a head

Turkey and Parmesan meatballs with courgette ribbons

40 minabout £1.76 a head

GFNFNAS

Chicken thighs with cauliflower mash and green beans

45 minabout £1.24 a head

Turkey stuffed peppers with brown rice and tomato

1 hr 5about £1.74 a head

Greek lemon and oregano chicken with courgette and feta

50 minabout £1.68 a head

Turkey meatballs with gluten free spaghetti

55 minabout £1.31 a head