60 minute nut free meals

Chickpea masala with brown rice

50 minabout £0.96 a head

Tempeh and green bean stir fry with chilli

20 minabout £1.95 a head

Warm puy lentil and mushroom supper

35 minabout £1.36 a head

Pies & bakes

Crustless courgette and cheddar quiche

1 hrabout £1.43 a head

NFGFNAS

Tofu and green bean Thai curry

30 minabout £1.38 a head

BBQ & grill

Cauliflower steaks with chimichurri

40 minabout £1.30 a head

DFEFNF

Baked eggs with white beans and kale

30 minabout £1.43 a head

VDFNF

Bulgur and lentil koftas with mint yoghurt

1 hrabout £0.75 a head

VEFNF

Pizza & bread

Chickpea flour socca pizza with courgette and tomato

35 minabout £1.10 a head

Soups

Borlotti bean and cavolo nero stew

45 minabout £1.66 a head

Spinach and ricotta stuffed aubergine boats

1 hrabout £1.52 a head

NFGFNAS

Cauliflower and paneer tikka masala

45 minabout £1.34 a head

VEFNF

Crispy tofu and broccoli stir fry with ginger

25 minabout £3.63 a head

Black bean and quinoa stuffed peppers

1 hrabout £1.55 a head

Smoky chickpea and aubergine stew

50 minabout £1.26 a head

Red lentil and spinach dal with cumin

35 minabout £0.66 a head

Steak fajita bowls with black beans

30 minabout £3.35 a head

Grilled lamb cutlets with lemon courgettes and mint

25 minabout £4.42 a head

Breakfast

Sage pork breakfast patties with spinach and eggs

25 minabout £1.05 a head

GFDFNF

Beef and red lentil ragu with wholemeal spaghetti

1 hrabout £1.72 a head

DFEFNF

Sichuan style pork mince with aubergine

35 minabout £2.29 a head

Smoked paprika pork tenderloin with roasted peppers

45 minabout £1.46 a head

Salads

Thai beef salad with lime, mint and chilli

25 minabout £4.42 a head

Beef keema with peas and brown rice

45 minabout £1.77 a head