45 minute meals

One pan chicken and vegetable pilaf

45 minabout £1.36 a head

GFNF

Salmon and pea risotto

40 minabout £1.48 a head

GFNF

Polenta crusted cod with sweet potato wedges

45 minabout £3.50 a head

Baking

Banana and blueberry lunchbox muffins

40 minabout £0.32 a head

Allergy friendly sausage and mash with gravy

45 minabout £2.85 a head

GFNF

Soups

Sweet potato, coconut and lime soup

40 minabout £0.75 a head

VGVGF

Chickpea and potato tikka curry

45 minabout £1.24 a head

VGVDF

Sticky tofu with rice and broccoli

35 minabout £2.30 a head

VGVGF

BBQ & grill

Smoky bean burgers

40 minabout £1.95 a head

VGVDF

Creamy coconut and tomato pasta

25 minabout £1.06 a head

VGVDF

Chickpea and spinach coconut curry

35 minabout £1.50 a head

VGVGF

Creamy garlic chicken with spinach

30 minabout £1.85 a head

GFNFLC

Sides

Parmesan roasted broccoli

25 minabout £0.55 a head

GFEFNF

Soups

Creamy broccoli and cheddar soup

30 minabout £0.60 a head

GFNFLC

Goan style prawn curry with cauliflower rice

35 minabout £2.26 a head

Coconut chicken curry with cauliflower rice

45 minabout £2.92 a head

Garlic chilli pork and pak choi stir fry

20 minabout £1.60 a head

DFEFNF

Ginger beef and cabbage stir fry

20 minabout £2.26 a head

Breakfast

Courgette and feta frittata

30 minabout £2.20 a head

GFNFLC

Breakfast

Mushroom and spinach omelette

10 minabout £1.70 a head

GFNFV

Coconut salmon traybake with courgette

35 minabout £2.89 a head