45 minute nut free meals

2107 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Quick dinners

Pad see ew with chicken and tenderstem broccoli

25 minabout £1.95 a head

DFNF
Quick dinners

Pad kra pao with crispy fried egg

20 minabout £1.65 a head

GFDFNF
Curries

Thai jungle curry with pork and aubergine

35 minabout £3.84 a head

GFDFEF
Main course

Thai fish cakes with cucumber and chilli dipping sauce

40 minabout £3.27 a head

GFDFEF
Soups

Tom kha gai with galangal, lime leaves and mushrooms

35 minabout £3.09 a head

GFDFEF
Quick dinners

Thai pineapple fried rice with prawns and sultanas

25 minabout £2.83 a head

GFDFEF
Sides

Sichuan dry fried green beans with pork mince

25 minabout £1.11 a head

GFDFEF
Quick dinners

Chinese tomato and egg stir fry with rice

20 minabout £1.98 a head

GFDFNF
Main course

Crispy lemon chicken with honey lemon sauce

45 minabout £1.32 a head

GFDFEF
Breakfast

Steamed egg custard with soy and spring onion

20 minabout £1.43 a head

DFNFV
Quick dinners

Vegan chow fun with pak choi and shiitake

25 minabout £2.93 a head

GFDFEF
Soups

Hot and sour soup with mushrooms, tofu and egg

25 minabout £2.60 a head

DFNFV
Quick dinners

Singapore noodles with prawns and curry powder

25 minabout £2.60 a head

GFDFEF
Quick dinners

Salt and pepper tofu with lime and spring onion

30 minabout £2.63 a head

GFDFEF
Main course

Crispy baked chilli beef with sweet pepper sauce

45 minabout £3.85 a head

GFDFEF
Soups

Chinese chicken and sweetcorn soup with egg ribbons

20 minabout £3.69 a head

GFDFNF
Main course

Mapo tofu with pork and chilli bean paste

30 minabout £2.70 a head

DFEFNF
Curries

Slow cooked chicken karahi with green chillies and ginger

45 minabout £1.91 a head

NFEF
Curries

Cauliflower and potato curry with fenugreek, no onion no garlic

40 minabout £0.70 a head

DFEFNF
Sides

Beetroot raita with toasted cumin and mint

10 minabout £0.25 a head

GFEFNF
Main course

Moong dal khichdi with ghee and black pepper

40 minabout £0.42 a head

GFEFNF
Curries

Rajma masala with kidney beans, Punjabi home style

45 minabout £1.27 a head

GFDFEF
Curries

Prawn pathia with tamarind and tomato

30 minabout £2.04 a head

GFDFEF
Sides

Cabbage thoran with coconut and mustard seeds

20 minabout £1.05 a head

GFDFEF