45 minute nut free meals

2107 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Curries

Tomato rasam with black pepper and garlic

30 minabout £1.32 a head

GFDFEF
Curries

Mattar paneer with a tomato and cumin gravy

40 minabout £0.96 a head

NFEFV
Sides

Lemon rice with curry leaves and turmeric

25 minabout £1.19 a head

GFDFEF
Curries

Bhindi masala with onions and amchur

30 minabout £0.74 a head

GFEFNF
Sides

Bombay potatoes with mustard seeds and lemon

35 minabout £0.56 a head

GFDFEF
Curries

Kerala egg roast with curry leaves

40 minabout £1.68 a head

DFNFV
Main course

Gluten free penne with sausage and cherry tomato sauce

40 minsabout £2.60 a head

GFNF
Quick dinners

Linguine with crab, lemon and chilli

20 minsabout £1.93 a head

DFEFNF
Main course

Gluten free spinach and ricotta malfatti

45 minsabout £2.13 a head

GFNF
Vegetarian

Fusilli with roasted red pepper and ricotta sauce

40 minsabout £1.82 a head

EFNF
Quick dinners

Orecchiette with broccoli, anchovy and chilli

30 minsabout £1.13 a head

DFEFNF
Quick dinners

Pasta alla gricia with crisp pancetta and pecorino

30 minsabout £0.72 a head

EFNF
Soups

Tortellini and spinach soup

30 minsabout £2.25 a head

NF
Quick dinners

Spaghetti aglio e olio with toasted breadcrumbs

20 minsabout £1.02 a head

DFEFNF
Pies & bakes

Gnocchi alla Sorrentina with tomato and mozzarella

35 minsabout £1.63 a head

NF
Main course

Lemon and asparagus risotto, dairy free

40 minsabout £3.66 a head

GFDFEF
Main course

Risotto alla Milanese with saffron

45 minsabout £2.13 a head

GFEFNF
Quick dinners

Puttanesca spaghetti with olives and capers

25 minsabout £1.03 a head

DFEFNF
Main course

Spaghetti with clams, white wine and chilli

35 minsabout £1.62 a head

DFEFNF
Quick dinners

Cacio e pepe with black pepper and pecorino

25 minsabout £0.33 a head

EFNF
Sides

Lemon and thyme new potatoes roasted in their skins

45 minabout £0.59 a head

GFDFEF
Sides

Buttered savoy cabbage with nutmeg

12 minabout £0.24 a head

GFEFNF
Sides

Brussels sprouts with crispy bacon and lemon

20 minabout £0.72 a head

GFDFEF
Sides

Peas braised with little gem and spring onion

20 minabout £1.49 a head

GFEFNF