Quick dinners 🇹🇭 Thai 30 min meal

Thai pineapple fried rice with prawns and sultanas

Fluffy fried rice with sweet pineapple, juicy prawns and a little curry powder. Pineapple makes it taste like a holiday.

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  • Time25 min
  • LevelEasy
  • Costabout £2.83 a head

Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.

4 servings

Ingredients

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Method

  1. 1

    Heat 1 tbsp oil in a wok over a high heat. Fry the prawns for 2 minutes until pink. Lift out onto a plate.

    2 min
  2. 2

    Add the rest of the oil. Fry the onion and pepper for 3 minutes, then add the garlic and curry powder for 30 seconds.

    3 min 30 s
  3. 3

    Tip in the cold rice and press it into the pan. Stir fry for 3 minutes until hot and starting to crisp.

    3 min
  4. 4

    Add the tamari, fish sauce, pineapple and sultanas and toss for 2 minutes.

  5. 5

    Return the prawns, add the spring onions and toss for 1 minute. Serve with lime wedges.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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