45 minute nut free meals

2107 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Vegetarian

Atkilt Wot

45 minabout £0.35 a head

GFDFEF
Sides

Gomen

35 minabout £0.76 a head

GFDFEF
Vegetarian

Shiro Wot

30 minabout £0.45 a head

GFDFEF
Breakfast

Moroccan Shakshuka with Preserved Lemon

35 minabout £1.00 a head

VDFNF
Salads

Moroccan Beetroot Salad with Cumin and Coriander

35 minabout £0.53 a head

VGVGF
Salads

Moroccan Herby Couscous Salad with Pomegranate

20 minabout £2.48 a head

VGVDF
BBQ & grill

Moroccan Lemon and Garlic Chicken Skewers

40 minabout £1.68 a head

DFEFNF
BBQ & grill

Chermoula Prawn Skewers

30 minabout £2.35 a head

GFDFEF
Soups

Moroccan Spiced Pumpkin Soup

45 minabout £1.39 a head

VGVGF
Breakfast

Baghrir Thousand Hole Pancakes

30 minabout £0.44 a head

VGVDF
Salads

Moroccan Orange and Black Olive Salad

15 minabout £0.64 a head

VGVGF
Salads

Taktouka Roasted Pepper and Tomato Salad

45 minabout £1.21 a head

VGVGF
BBQ & grill

Barg Kabab

30 min plus marinatingabout £2.20 a head

GFDFEF
Sides

Kuku Sibzamini

45 minabout £0.34 a head

NFV
Salads

Salad Shirazi

15 minabout £1.36 a head

GFDFEF
Sides

Kashk e Bademjan

45 minabout £1.24 a head

NFVEF
Sides

Mirza Ghasemi

40 minabout £1.23 a head

GFDFNF
BBQ & grill

Kabab Koobideh

40 min plus chillingabout £2.00 a head

GFDFEF
BBQ & grill

Joojeh Kabab

45 min plus marinatingabout £1.76 a head

GFDFEF
Breakfast

Foul medames Lebanese style

20 minabout £0.60 a head

VGVDF
Sides

Arnabeet mekle fried cauliflower with tahini sauce

30 minabout £0.64 a head

VGVDF
Salads

Salatet laban wa khyar cucumber yoghurt salad

10 minabout £0.71 a head

VEFNF
Salads

Salatet batata Lebanese potato salad with mint and lemon

30 minabout £1.61 a head

VGVDF
Salads

Salatet malfouf Lebanese cabbage salad

10 minabout £0.44 a head

VGVDF