Atkilt Wot

Name: Atkilt Wot
Total time: 45 min
Cuisine: Ethiopian
Ingredients: 400g white cabbage, cut into thin strips; 3 carrots, sliced; 400g potatoes, peeled and cut into chunks; 1 onion, finely chopped; 4 garlic cloves, crushed; 2 tsp fresh ginger, grated; 3 tbsp olive oil; 1 tsp ground turmeric; 250ml water

Cabbage, carrots and potatoes in a mild turmeric sauce. Simple, sweet and soft.

Time45 min
LevelEasy
Costabout £0.35 a head

Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.

4 servings

Ingredients

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400 gwhite cabbagecut into thin strips
3carrotssliced
400 gpotatoespeeled and cut into chunks
1onionfinely chopped
4garlic clovescrushed
2 tspfresh gingergrated
3 tbspolive oil
1 tspground turmeric
250 mlwater

Method

1
Fry the onion in the oil in a large lidded pan over a medium heat for 8 minutes until soft.
8 min
2
Add the garlic, ginger and turmeric and cook for 1 minute.
3
Add the potatoes, carrots and water. Cover and simmer for 10 minutes.
10 min
4
Stir in the cabbage. Cover again and cook for 15 to 20 minutes until all the vegetables are tender.
18 min 20 s
5
Season with salt and plenty of black pepper. Serve warm.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.