45 minute nut free meals

2107 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

TimeDietType

Main course

Cajun Crab Cakes with Remoulade

40 minabout £1.95 a head

Salads

Blackened Chicken Salad

25 minabout £2.80 a head

GFDFEF

Sides

Cajun Roast Cauliflower

40 minabout £0.57 a head

GFDFEF

Main course

Shrimp Creole

40 minabout £2.63 a head

GFDFEF

Sides

Corn Maque Choux

25 minabout £1.85 a head

GFEFNF

Quick dinners

Muffuletta Sandwich

25 minabout £1.02 a head

EFNF

Main course

Prawn and Grits

35 minabout £3.74 a head

NFHP

Sides

Hush Puppies

30 minabout £1.32 a head

NFV

Quick dinners

Creamy Cajun Chicken Pasta

30 minabout £1.79 a head

EFNF

Quick dinners

Prawn Po' Boy

30 minabout £2.25 a head

Quick dinners

Blackened Salmon

15 minabout £2.48 a head

GFDFEF

Sides

Cajun Dirty Rice

45 minabout £1.68 a head

GFDFEF

Baking

Whoopie pies

45 min plus coolingabout £0.40 a head

NFV

Sides

Deviled eggs

25 minabout £0.12 a head

DFNFV

Quick dinners

Tuna melt

15 minabout £3.17 a head

Soups

Tomato soup with grilled cheese dippers

40 minabout £1.48 a head

Breakfast

Denver omelette

15 minabout £1.30 a head

Quick dinners

Chilli dogs

40 minabout £1.20 a head

EFNF

Quick dinners

Corn dogs

30 minabout £0.82 a head

Salads

Cobb salad

30 minabout £1.89 a head

BBQ & grill

Smash burgers with burger sauce

25 minabout £3.60 a head

Quick dinners

Sloppy Joes

30 minabout £1.45 a head

Quick dinners

Reuben sandwich

20 minabout £2.20 a head

Breakfast

Buttermilk waffles with crispy bacon and maple syrup

30 minabout £1.15 a head