45 minute low fat meals
59 recipes ready in 45 minutes or less, start to finish.
Soups
Cauliflower and cannellini bean soup with smoked paprika
LFGFDFSoups
Chicken and sweetcorn chowder with skimmed milk
LFGFEFSoups
Carrot, ginger and orange soup
LFGFDFBreakfast
Turkey, apple and thyme breakfast patties
LFGFDFBreakfast
Frozen berry and spinach smoothie bowl with oats
LFDFEFBreakfast
Sweetcorn and courgette breakfast fritters with lime yoghurt
LFVNFBreakfast
Banana and blueberry oat pancakes
LFVNFBreakfast
Quick smoked haddock kedgeree with peas and boiled egg
LFDFNFBreakfast
Egg white omelette with roasted peppers and chives
LFGFDFBreakfast
Turmeric tofu scramble on wholemeal toast with spinach
LFDFEFBreakfast