30 minute nut free meals

1221 recipes ready in 30 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Puddings

Greek yoghurt cheesecake pots with berry compote

20 min plus chillingabout £0.80 a head

VEFNF
Sides

White bean and rosemary hummus with crudites

10 minabout £0.97 a head

VGVDF
Sides

Roasted edamame with smoked paprika

25 minabout £0.50 a head

VGVDF
Breakfast

Cottage cheese and blueberry pancakes

20 minabout £1.57 a head

VNFGF
Quick dinners

Tempeh tacos with lime slaw

25 minabout £1.95 a head

VGVDF
Pizza & bread

Creamy white bean and spinach pasta

25 minabout £1.77 a head

VGVNF
Quick dinners

Feta shakshuka with chickpeas

30 minabout £1.67 a head

NFHP
Quick dinners

Masala tofu bhurji with peas

25 minabout £1.18 a head

VGVDF
Quick dinners

Parmesan crusted pork escalopes with lemon

30 minabout £1.88 a head

HPNF
Quick dinners

Chinese five spice pork stir fry with pak choi

20 minabout £2.42 a head

HPGFDF
Main course

Pork chops with apple cider vinegar greens

30 minabout £1.84 a head

HPGFDF
Main course

Sirloin steak with chimichurri

25 minabout £4.22 a head

HPGFDF
BBQ & grill

Grilled lamb chops with mint and garlic

25 min plus marinatingabout £3.11 a head

HPGFDF
Quick dinners

Thai pork larb lettuce cups

25 minabout £2.41 a head

HPDFEF
Quick dinners

Korean beef bulgogi rice bowls

30 minabout £3.20 a head

HPGFDF
Main course

Baked salmon with lemon herb crust and roast asparagus

30 minabout £2.39 a head

HPGFDF
Main course

Miso glazed cod with sticky rice and pak choi

30 min plus marinatingabout £3.13 a head

HPDFEF
Quick dinners

Cajun prawn and sweetcorn tacos

25 minabout £2.44 a head

HPDFNF
Quick dinners

Lemon and dill salmon burgers with yoghurt sauce

30 minabout £2.63 a head

HPGFNF
Main course

Mussels in coconut, lime and lemongrass broth

30 minabout £7.35 a head

HPGFDF
Quick dinners

Prawn egg fried rice with peas

20 minabout £2.66 a head

HPDFNF
Main course

Grilled sardines with tomato and lentil salad

25 minabout £1.20 a head

HPGFDF
Salads

Seared tuna nicoise with eggs and new potatoes

30 minabout £2.42 a head

HPGFDF
Main course

Seared scallops with cauliflower purée and crispy bacon

30 minabout £6.28 a head

HPGFEF