20 minute low fat meals
13 recipes ready in 20 minutes or less, start to finish.
Salads
Kachumber Salad
EFGFNFBBQ & grill
Grilled watermelon, cucumber and mint salad
GFDFEFPuddings
Tropical fruit salad with lime and mint
LFGFDFPuddings
Raspberry frozen yoghurt with vanilla
LFGFEFSides
White bean and lemon dip with crudites
LFGFDFQuick dinners
Pork and pak choi stir fry with ginger
LFHPDFSalads
Orange, fennel and beetroot salad with mint
LFGFDFSalads
Crunchy Thai style slaw with edamame and lime
LFGFDFSalads
Prawn, pink grapefruit and watercress salad
LFDFEFBreakfast
Frozen berry and spinach smoothie bowl with oats
LFDFEFBreakfast
Egg white omelette with roasted peppers and chives
LFGFDFBreakfast
Turmeric tofu scramble on wholemeal toast with spinach
LFDFEFBreakfast