Nut free recipes

Chicken and Sausage Jambalaya

55 minabout £1.89 a head

GFNFHP

Shrimp Creole

40 minabout £2.63 a head

Corn Maque Choux

25 minabout £1.85 a head

GFEFNF

Muffuletta Sandwich

25 minabout £1.02 a head

EFNF

Soups

Seafood Gumbo

1 hr 10about £3.25 a head

BBQ & grill

Cajun Chicken Thighs Tray Bake

1 hr 5about £1.45 a head

Prawn and Grits

35 minabout £3.74 a head

NFHP

Puddings

Bread Pudding with Whiskey Sauce

1 hr 15about £0.72 a head

Baking

Beignets

2 hr 15about £0.31 a head

Hush Puppies

30 minabout £1.32 a head

Creamy Cajun Chicken Pasta

30 minabout £1.79 a head

EFNF

Prawn Po' Boy

30 minabout £2.25 a head

Blackened Salmon

15 minabout £2.48 a head

Vegetarian

Vegan Okra Gumbo

1 hrabout £1.24 a head

Cajun Dirty Rice

45 minabout £1.68 a head

Prawn Etouffee

50 minabout £3.26 a head

Texas beef chilli

2 hr 30about £2.69 a head

Pizza & bread

Chicago deep dish pizza

1 hr 30 plus risingabout £0.86 a head

BBQ & grill

Kansas City BBQ chicken thighs

1 hrabout £0.76 a head

DFEFNF

Baking

Whoopie pies

45 min plus coolingabout £0.40 a head

Deviled eggs

25 minabout £0.12 a head

DFNFV