Gain weight recipes

Hearty recipes with plenty of energy in a small portion, using olive oil, nuts, cheese, oats and full fat dairy. For people who need to put on weight or have a small appetite. Ask your doctor or dietitian if you are unsure how much you need.

Allergy or special diet? and we will only show recipes that fit.

Pies & bakes

Gluten free salmon and spinach cream cheese pasta bake

45 minabout £2.55 a head

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Main course

Creamy salmon and dill pasta shells

30 minabout £2.38 a head

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BBQ & grill

Cheese filled beef patties with sweet potato wedges

50 minabout £2.25 a head

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Quick dinners

Chicken egg fried rice with sesame and spring onion

30 minabout £1.40 a head

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Main course

Crispy duck legs with roast potatoes and red cabbage

2 hrabout £2.95 a head

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Pies & bakes

Dairy free turkey and sweet potato pie with coconut mash

1 hr 15about £1.85 a head

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Main course

Slow cooked pork and fennel ragu with pappardelle

3 hrabout £1.70 a head

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Quick dinners

Rich beef stroganoff with buttered rice

35 minabout £2.70 a head

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Main course

Moroccan chicken with apricots, almonds and buttery rice

1 hrabout £2.30 a head

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Main course

Hungarian beef goulash with soured cream and buttered potatoes

2 hr 30about £2.63 a head

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Quick dinners

Sticky tamari chicken thighs with sesame rice

45 minabout £1.70 a head

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Main course

Creamy chicken and pea risotto with parmesan

45 minabout £1.90 a head

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Main course

Cream cheese and chive chicken wrapped in bacon with buttery leeks

50 minabout £2.35 a head

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Main course

Creamy pork tenderloin with sage and roast potatoes

1 hrabout £2.40 a head

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Curries

Lamb keema aloo with rice

45 minabout £2.23 a head

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Main course

Bacon wrapped turkey meatloaf with cheesy mash

1 hr 30about £1.70 a head

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Main course

Loaded chilli beef baked potatoes with cheese and avocado

1 hr 35about £2.05 a head

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Quick dinners

Egg free coconut yoghurt chicken strips with avocado dip

45 minabout £2.10 a head

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Main course

Dairy free creamy chicken and bacon casserole

1 hr 5about £2.15 a head

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Main course

Swedish style beef meatballs with cream sauce and mash

55 minabout £2.20 a head

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Main course

Slow roast pork belly with buttery mash and apple

3 hr 15about £2.60 a head

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Quick dinners

Chicken carbonara with gluten free spaghetti

30 minabout £1.80 a head

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Main course

Peanut chicken stew with sweet potato and rice

55 minabout £1.95 a head

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Main course

Dairy free lamb and potato hotpot with rosemary

2 hr 15about £2.88 a head

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