Main course

Creamy pork tenderloin with sage and roast potatoes

Golden pork medallions in a mustardy cream sauce with crisp roast potatoes alongside.

  • Time1 hr
  • LevelMedium
  • Costabout £2.40 a head
  • Oven220°C (200°C fan)
4 servings

Ingredients

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Method

  1. 1

    Heat the oven to 220°C (200°C fan). Toss the potatoes in 2 tbsp oil and plenty of salt. Roast on a tray for 45 minutes, turning once, until crisp.

    45 min
  2. 2

    Season the pork. Heat the last tbsp oil and the butter in a large frying pan and fry the pork for 3 minutes each side until golden. Lift out.

    6 min
  3. 3

    Cook the onion and sage in the same pan for 5 minutes until soft.

    5 min
  4. 4

    Stir in the mustard, cream and water. Simmer for 3 minutes until slightly thickened.

    3 min
  5. 5

    Return the pork and any juices and warm through for 2 minutes. Serve with the potatoes.

    2 min

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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