Dairy free recipes

Slow braised beef and carrot stew with thyme

2 hr 45about £2.63 a head

Quick dinners

Turkey and pak choi stir fry with ginger rice

25 minabout £1.77 a head

BBQ & grill

Chicken skewers with peanut sauce and coconut rice

40 minabout £2.08 a head

Crispy gluten free chicken schnitzel with lemon potatoes

40 minabout £1.98 a head

GFDFNF

Quick dinners

Steamed sea bass with ginger, tamari and rice noodles

25 minabout £4.90 a head

DFNFFM

Smoky turkey chilli with rice and lime

50 minabout £1.85 a head

Mediterranean chicken with aubergine, tomatoes and oregano

55 minabout £1.88 a head

Baked cod with ripe tomatoes, olives and basil

30 minabout £2.25 a head

Curries

Lemongrass and ginger coconut chicken with rice

40 minabout £2.05 a head

Teriyaki style salmon with ginger rice and green beans

30 minabout £2.38 a head

Lemon and chive chicken thighs with crispy new potatoes

50 minabout £1.80 a head

Roast carrots with cumin and orange

45 minsabout £0.47 a head

Sesame bok choy with ginger and tamari

10 minsabout £0.70 a head

Turmeric and lemon rice with spring onion greens

25 minsabout £0.38 a head

Oven baked polenta chips with paprika

1 hr 10about £0.60 a head

Coconut rice with lime and coriander

25 minsabout £0.45 a head

Smashed new potatoes with chives and garlic infused oil

55 minsabout £0.50 a head

Roast aubergine and pepper salad with parsley and lemon

50 minsabout £0.88 a head

Rice noodle and prawn salad with lime and coriander

25 minsabout £1.80 a head

Griddled chicken and spinach salad with orange and pumpkin seeds

25 minsabout £1.57 a head

Warm green bean, new potato and tuna salad

30 minsabout £1.40 a head

Carrot and courgette ribbon salad with lemon dressing

10 minsabout £0.50 a head

Soups

Chinese egg drop soup with ginger and spring onion greens

15 minsabout £1.05 a head