🇪🇸 Nut free Spanish recipes

97 recipes. Recipes with no peanuts or tree nuts, and no nut butters, pesto or marzipan. Handy for school lunchboxes.

Allergy or special diet? and we will only show recipes that fit.

Quick dinners

Calamares Fritos

25 minsabout £1.39 a head

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Salads

Ensaladilla Rusa

40 minsabout £0.76 a head

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Soups

Salmorejo

15 mins plus chillingabout £0.34 a head

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Vegetarian

Pisto Manchego with Fried Eggs

50 minsabout £1.36 a head

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Sides

Garlic Mushrooms Spanish Style

15 minsabout £0.89 a head

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Quick dinners

Chorizo in Red Wine

20 minsabout £0.70 a head

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Pizza & bread

Pan con Tomate

10 minsabout £0.49 a head

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Main course

Albondigas in Spanish Tomato Sauce

1 hrabout £1.44 a head

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Quick dinners

Ham Croquetas

1 hr 30 plus chillingabout £0.58 a head

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Sides

Pimientos de Padron

10 minsabout £0.36 a head

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Quick dinners

Gambas al Ajillo

15 minsabout £1.75 a head

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Sides

Spanish patatas bravas with smoky tomato sauce

1 hrabout £0.46 a head

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Main course

Chicken, chorizo and butter bean stew

50 minabout £2.41 a head

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BBQ & grill

Garlic and chilli king prawn skewers

25 minabout £2.55 a head

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Main course

Low FODMAP Spanish potato tortilla with peppers

50 minsabout £1.15 a head

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Vegetarian

Potato, spinach and cheddar frittata with chives

35 minabout £1.04 a head

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Main course

Spanish prawn and pepper rice with smoked paprika

35 minabout £4.85 a head

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Baking

Red pepper and cheddar frittata bites

30 minabout £0.37 a head

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Main course

Hake in Spanish tomato and pepper sauce

35 minabout £1.49 a head

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Main course

Lean beef meatballs in roasted pepper sauce

50 minabout £2.16 a head

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Soups

Cauliflower and cannellini bean soup with smoked paprika

40 minabout £2.61 a head

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Pies & bakes

Spanish potato and pepper tortilla

50 minabout £0.53 a head

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Main course

Saffron vegetable paella with green beans and artichokes

50 minabout £1.81 a head

LSVGV
Main course

Spanish pork and butter bean stew with smoked paprika

1 hr 30about £2.56 a head

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