🇲🇦 Nut free Moroccan recipes

55 recipes. Recipes with no peanuts or tree nuts, and no nut butters, pesto or marzipan. Handy for school lunchboxes.

Allergy or special diet? and we will only show recipes that fit.

Main course

Moroccan Sardine Balls in Tomato Sauce

45 minabout £1.56 a head

GFDFNF
Main course

Harissa chicken thighs with roast peppers and green beans

55 minabout £1.77 a head

GFNFEF
Main course

Low FODMAP Moroccan lamb and carrot tagine

2 hr 10about £4.83 a head

FMGFNF
Main course

Moroccan Spiced Lamb Meatballs

50 minsabout £2.34 a head

NFLS
Main course

Moroccan vegetable couscous with harissa

55 minabout £2.21 a head

DFEFNF
Main course

Moroccan Lamb Meatball and Chickpea Traybake

55 minabout £2.84 a head

DFEFNF
Main course

Moroccan Chicken Couscous Bowls

20 minabout £1.99 a head

NF
Breakfast

Moroccan Shakshuka with Preserved Lemon

35 minabout £1.00 a head

VDFNF
Baking

Sfenj Moroccan Doughnuts

1 hr 20about £0.17 a head

VGVDF
Salads

Moroccan Beetroot Salad with Cumin and Coriander

35 minabout £0.53 a head

VGVGF
Salads

Moroccan Herby Couscous Salad with Pomegranate

20 minabout £2.48 a head

VGVDF
Main course

Chicken Tfaya Couscous with Caramelised Onions and Raisins

1 hr 15about £1.32 a head

DFEFNF
BBQ & grill

Moroccan Lemon and Garlic Chicken Skewers

40 minabout £1.68 a head

DFEFNF
Main course

Marrakech Tangia Slow Braised Beef

3 hr 30about £2.61 a head

GFDFEF
BBQ & grill

Chermoula Prawn Skewers

30 minabout £2.35 a head

GFDFEF
Main course

Chermoula Baked Cod with Potatoes and Tomatoes

55 minabout £2.31 a head

GFDFEF
Soups

Moroccan Spiced Pumpkin Soup

45 minabout £1.39 a head

VGVGF
Pies & bakes

Vegetable Briouats with Harissa and Mint

55 minabout £0.69 a head

VEFNF
Breakfast

Baghrir Thousand Hole Pancakes

30 minabout £0.44 a head

VGVDF
Pizza & bread

Khobz Moroccan Round Bread

2 hrabout £0.10 a head

VGVDF
Pizza & bread

Batbout Moroccan Pan Pitta Breads

1 hr 30about £0.09 a head

VGVDF
Pizza & bread

Msemen Moroccan Layered Flatbread

1 hr 10about £0.14 a head

VGVDF
Salads

Moroccan Orange and Black Olive Salad

15 minabout £0.64 a head

VGVGF
Salads

Taktouka Roasted Pepper and Tomato Salad

45 minabout £1.21 a head

VGVGF