🇯🇵 Gluten free Japanese recipes

42 recipes. Recipes with no wheat, barley, rye or ordinary flour, for people with coeliac disease or a gluten sensitivity. Where a shop-bought item is needed, such as stock or sausages, the recipe says to use a gluten free one.

Allergy or special diet? and we will only show recipes that fit.

Quick dinners

Freezer Teriyaki Chicken Packs

25 minabout £2.70 a head

GFDFEF
Quick dinners

Low FODMAP chicken and egg rice bowls

30 minabout £2.23 a head

FMGFNF
Quick dinners

Honey Garlic Salmon with Greens

25 minsabout £3.55 a head

GFDFEF
Main course

Teriyaki Meatball Traybake with Pak Choi

45 minabout £2.71 a head

GFDFNF
Vegetarian

Air fryer sesame tofu bites with rice

40 minsabout £1.50 a head

GFDFEF
Main course

Slow cooker chicken teriyaki

4 hrs 20about £1.43 a head

GFDFEF
Soups

Tofu Miso Soup

8 minabout £1.43 a head

GFDFEF
Salads

Japanese Cucumber Sunomono

5 minabout £0.90 a head

GFDFEF
Sides

Chawanmushi savoury egg custard

35 minabout £2.26 a head

DFGFNF
Quick dinners

Spicy tuna sushi bowl

30 minabout £3.60 a head

DFEFNF
Quick dinners

Salmon chazuke rice in green tea

15 minabout £3.55 a head

GFDFEF
Salads

Sunomono cucumber and wakame salad

15 minabout £0.80 a head

GFDFEF
Sides

Takikomi gohan mushroom mixed rice

50 minabout £1.41 a head

GFDFEF
Sides

Kinpira root vegetables

20 minabout £0.34 a head

GFDFEF
Sides

Spinach ohitashi with sesame

15 minabout £0.66 a head

GFDFEF
BBQ & grill

Tsukune chicken meatball skewers

35 minabout £1.99 a head

GFDFNF
Quick dinners

Buta no shogayaki ginger pork

20 minabout £2.65 a head

GFDFEF
Quick dinners

Chahan Japanese egg fried rice

15 minabout £2.65 a head

GFDFNF
Sides

Agedashi tofu in dashi broth

25 minabout £1.75 a head

GFDFEF
Sides

Chawanmushi steamed savoury egg custard

35 minabout £0.84 a head

GFDFNF
Soups

Chicken zosui Japanese rice soup

30 minabout £1.60 a head

GFDFNF
Quick dinners

Sanshoku don three colour rice bowl

30 minabout £1.98 a head

GFDFNF
Main course

Nikujaga Japanese beef and potato stew

50 minabout £1.86 a head

GFDFEF
Soups

Tonjiru pork and vegetable miso soup

40 minabout £1.16 a head

GFDFEF