Teriyaki Meatball Traybake with Pak Choi
Soft turkey meatballs glazed in sticky teriyaki sauce, roasted with pak choi and served over rice.
- Time45 min
- LevelEasy
- Costabout £2.71 a head
- Oven200°C (180°C fan)
Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.
Ingredients
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Method
- 1
Heat the oven to 200°C (180°C fan). Mix the turkey, egg, spring onions, half the ginger and garlic and the breadcrumbs with a pinch of pepper. Roll into 20 balls.
- 2
Bake the meatballs on a lined tray for 15 minutes.
15 min - 3
Meanwhile, stir the tamari, maple syrup, vinegar, cornflour, the rest of the ginger and garlic and 100 ml water in a small pan. Heat for 2 minutes until it thickens and turns glossy.
2 min - 4
Pour the sauce over the meatballs, turn to coat, and add the pak choi cut side down to the tray.
- 5
Bake for 10 minutes more until the meatballs are cooked through with no pink and the pak choi is wilted.
10 min - 6
Meanwhile cook the rice. Serve topped with sesame seeds.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.