🇯🇵 Dairy free Japanese recipes

85 recipes. Recipes with no milk, butter, cream, cheese or yoghurt, for people with a milk allergy or lactose intolerance.

Allergy or special diet? and we will only show recipes that fit.

Quick dinners

Freezer Teriyaki Chicken Packs

25 minabout £2.70 a head

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Curries

Fish Katsu Curry

45 minabout £1.86 a head

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Quick dinners

Honey Garlic Salmon with Greens

25 minsabout £3.55 a head

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Main course

Miso glazed aubergine with sesame rice

45 minabout £1.73 a head

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Curries

Aubergine katsu curry

50 minabout £1.43 a head

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Main course

Teriyaki Meatball Traybake with Pak Choi

45 minabout £2.71 a head

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Vegetarian

Miso Aubergine and Tofu Traybake

50 minabout £2.16 a head

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Vegetarian

Air fryer sesame tofu bites with rice

40 minsabout £1.50 a head

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Main course

Slow cooker chicken teriyaki

4 hrs 20about £1.43 a head

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Soups

Kenchinjiru Japanese root vegetable and tofu soup

40 minabout £1.68 a head

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Quick dinners

Cucumber and avocado sushi rolls

50 minabout £1.48 a head

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Breakfast

Japanese style smoked salmon and avocado rice bowls

20 minabout £3.67 a head

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Quick dinners

Tuna mayo onigiri

15 minabout £0.95 a head

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Quick dinners

Miso salmon with sesame spinach

25 minabout £3.55 a head

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Quick dinners

Beef Yaki Udon

18 minabout £3.29 a head

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Soups

Tofu Miso Soup

8 minabout £1.43 a head

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Salads

Japanese Cucumber Sunomono

5 minabout £0.90 a head

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Quick dinners

Shogayaki ginger pork

20 minabout £2.33 a head

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Puddings

Strawberry daifuku mochi

45 minabout £0.43 a head

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Baking

Dorayaki red bean pancakes

40 minabout £0.33 a head

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Sides

Chawanmushi savoury egg custard

35 minabout £2.26 a head

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Sides

Vegetable tempura

35 minabout £1.48 a head

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Sides

Korokke Japanese potato croquettes

1 hrabout £0.78 a head

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Quick dinners

Chicken karaage

35 minabout £1.14 a head

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