🇮🇹 Nut free Italian recipes

285 recipes. Recipes with no peanuts or tree nuts, and no nut butters, pesto or marzipan. Handy for school lunchboxes.

Allergy or special diet? and we will only show recipes that fit.

Soups

Roast Pepper and Tomato Soup with Basil

50 minsabout £1.01 a head

GFDFEF
Quick dinners

Garlic Chilli Prawn Linguine

25 minsabout £2.41 a head

DFEFNF
Main course

Sweet and sour aubergine stew on creamy polenta

1 hrabout £2.27 a head

GFDFEF
Main course

Vegan butternut squash and sage risotto

55 minabout £3.02 a head

GFDFEF
Main course

Pasta alla Norma, vegan

45 minabout £1.01 a head

DFEFNF
Vegetarian

Tomato and Mozzarella Gnocchi Bake

40 minsabout £1.31 a head

NF
Quick dinners

Creamy Ham and Pea Pasta

20 minsabout £1.13 a head

EFNF
Main course

Hidden Veg Red Lentil Spaghetti Sauce

40 minsabout £0.54 a head

GFDFEF
Main course

Pizza Pasta Bake

50 minsabout £1.02 a head

EFNF
Main course

Turkey Meatball Pasta Bake

1 hr 5about £1.99 a head

NFHP
Vegetarian

Oven Baked Tomato and Basil Risotto

55 minabout £1.56 a head

GFEFNF
Main course

Puttanesca Chicken Traybake

55 minabout £1.27 a head

GFDFEF
Vegetarian

Sheet Pan Gnocchi with Roasted Peppers and Halloumi

35 minabout £1.57 a head

VEFNF
Pizza & bread

Air fryer wholemeal pitta pizzas

25 minsabout £0.71 a head

EFNFHF
Quick dinners

Air fryer crispy gnocchi with tomatoes and mozzarella

25 minsabout £1.14 a head

NF
Main course

Air fryer turkey meatballs with tomato spaghetti

40 minsabout £2.09 a head

NFLTHP
Main course

Slow cooker meatballs in tomato sauce

6 hrs 30about £1.17 a head

NFHP
Main course

Spezzatino Italian beef stew with potatoes and peas

2 hr 15about £3.83 a head

GFDFEF
Soups

Italian sausage and kale soup

45 minabout £2.46 a head

GFNFGW
Soups

Stracciatella soup with spinach and parmesan

25 minabout £1.31 a head

GFNFHP
Salads

Lemon chicken and courgette pasta salad

35 minabout £1.56 a head

DFEFNF
Salads

Roast tomato and basil orzo salad

40 minabout £1.04 a head

VVGDF
Breakfast

Eggs in purgatory with gluten free toast

30 minabout £1.40 a head

GFDFNF
Pizza & bread

Rosemary and Sea Salt Flatbread

20 minabout £0.25 a head

EFNFV