🌴 Egg free Caribbean recipes

45 recipes. Recipes made without eggs, for people with an egg allergy.

Allergy or special diet? and we will only show recipes that fit.

Main course

Freezer Caribbean Chicken and Sweet Potato Stew

1 hrabout £1.94 a head

GFDFEF
Main course

Jamaican Style Escovitch Fish

40 minabout £1.14 a head

DFEFNF
Soups

Sweet potato and coconut soup with crispy chickpeas

45 minabout £1.55 a head

GFDFEF
Main course

Low FODMAP jerk style chicken with coconut rice

1 hr 5about £1.15 a head

FMGFDF
Main course

Black bean and plantain stew

50 minabout £1.35 a head

GFDFEF
Main course

Jerk sweet potato and black bean bowls

50 minabout £1.32 a head

GFDFEF
Main course

Caribbean Curry Chicken and Sweet Potato Traybake

1 hrabout £1.70 a head

DFEFNF
Curries

Slow cooker Jamaican style curry chicken

6 hrs 20about £1.68 a head

GFDFEF
Soups

Jamaican chicken soup with yam and sweet potato

1 hr 15about £1.76 a head

GFDFEF
Breakfast

Rich coconut porridge with banana, tahini and maple

15 minabout £0.68 a head

GFDFEF
Quick dinners

Caribbean jerk prawn rice bowls

25 minabout £1.93 a head

GFDFEF
Curries

Caribbean Coconut Prawn Curry

20 minabout £2.27 a head

GFDFEF
Vegetarian

Jerk Tofu Steaks with Mango Slaw

50 minabout £2.05 a head

VGVGF
Main course

Jamaican Stew Peas

1 hr 30about £1.91 a head

DFEFNF
Soups

Jamaican Pumpkin Soup

50 minabout £0.68 a head

VGVGF
Curries

Caribbean Prawn Curry

30 minabout £2.73 a head

GFDFEF
Breakfast

Trinidad Doubles

1 hr 30about £0.61 a head

VGVDF
Main course

Trinidadian Chicken Pelau

1 hr 15about £1.53 a head

GFDFEF
Pizza & bread

Jamaican Coco Bread

2 hr 10about £0.19 a head

VGVDF
Puddings

Jamaican Sweet Potato Pudding

1 hr 30about £0.37 a head

VGVDF
Breakfast

Jamaican Cornmeal Porridge

25 minabout £0.41 a head

GFEFNF
Main course

Escovitch Fish

45 minabout £2.02 a head

DFEFNF
Sides

Jamaican Steamed Cabbage and Carrots

20 minabout £0.84 a head

VGVGF
Sides

Fried Sweet Plantain

15 minabout £0.21 a head

VGVGF