Kiwi, Avocado and Spinach Green Smoothie
Creamy avocado, tart kiwi and a handful of spinach, with no added sugar. Fresh, green and filling.
- Time5 min
- LevelEasy
- Costabout £1.30 a head
Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.
Estimated nutrition per serving
- 266kcal
- 35.9gcarbs
- 26.2gof which sugars
- 12.1gfat
- 1.6gsaturates
- 4.3gprotein
- 11.2gfibre
- 0.0gsalt
A rough estimate worked out from the ingredients, for the serving size above. It is a guide only and not medical advice. If you count carbs or manage diabetes, check with your own tools and your care team.
Ingredients
Tick what you need to buy. It goes on your shopping list.
Method
- 1
Put the water in the blender first, then add the spinach, avocado, kiwi and apple.
- 2
Add the lime juice and ice.
- 3
Blend on high for 1 minute until completely smooth, scraping down the sides once.
- 4
Taste. If it is too tart, add a little more apple. If it is too thick, add a splash of water.
- 5
Pour into glasses and drink straight away, as it darkens if left to stand.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.
