45 minute meals
2229 recipes ready in 45 minutes or less, start to finish.
Quick dinners
Salmon and cucumber onigiri rice balls
DFEFNFSalads
Cold soba noodle salad with edamame and sesame dressing
VGVDFQuick dinners
Oyakodon chicken and soft egg rice bowls
NFQuick dinners
Beef gyudon with soft onions and sticky rice
DFEFNFMain course
Crunchy chicken karaage with lemon and tamari
GFDFEFQuick dinners
Okonomiyaki cabbage pancakes with sticky brown sauce
DFNFVegetarian
Greek domatokeftedes tomato fritters with mint
DFEFNFSalads
Tunisian slata mechouia grilled pepper and tomato salad
DFNFLTSides
Lebanese batata harra spicy potatoes with coriander
GFDFEFBreakfast
Egyptian ful medames with lemon, tomato and parsley
DFEFNFSauces
Syrian muhammara roasted pepper and walnut dip
GFDFEFMain course
Moroccan kefta mkaouara meatballs with baked eggs
DFNFQuick dinners
Israeli sabich pitta with aubergine and boiled egg
DFNFVMain course
Lebanese hummus topped with spiced lamb and pine nuts
EFQuick dinners
Pork gyros wraps with tzatziki and chips
EFNFSides
Greek spanakorizo spinach and dill rice
GFDFEFSoups
Turkish red lentil and mint soup
GFDFEFBaking
Jalapeño and cheddar cornbread
NFQuick dinners
Baked black bean taquitos with avocado dip
VGVDFQuick dinners
Tex-Mex chicken and black bean rice skillet
GFDFEFPuddings
Mexican hot chocolate pots with chilli and cinnamon
VGVGFPuddings
Cinnamon churros with dark chocolate sauce
VGVDFQuick dinners
Baked chicken and cheese flautas
EFNFBreakfast