Salads 🇯🇵 Japanese 20 min meal

Cold soba noodle salad with edamame and sesame dressing

A cool, nutty noodle salad with crunchy veg and a tangy sesame dressing. Good for lunchboxes and hot days.

Rate this recipe Be the first to rate it
  • Time20 min
  • LevelEasy
  • Costabout £1.98 a head

Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.

4 servings

Ingredients

Tick what you need to buy. It goes on your shopping list.

Method

  1. 1

    Boil the soba noodles in plenty of water according to the packet, usually 4 to 5 minutes. Add the edamame for the last 2 minutes.

    4 min 30 s
  2. 2

    Drain and rinse under cold running water, tossing until the noodles are cool and no longer sticky.

  3. 3

    Whisk the soy sauce, rice vinegar, sesame oil, sugar and lime juice in a large bowl until the sugar dissolves.

  4. 4

    Add the noodles, edamame, cucumber, carrot and spring onions. Toss well.

  5. 5

    Toast the sesame seeds in a dry pan for 2 minutes until golden, then scatter over to serve.

    2 min

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

More Japanese recipes

See all Japanese recipes

More salads