Soups 🇮🇹 Italian 30 min meal

Tortellini and spinach soup

A quick, comforting bowl of cheese tortellini and tender spinach in a light garlic tomato broth.

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  • Time30 mins
  • LevelEasy
  • Costabout £2.25 a head

Cost is worked out from Aldi and Tesco shelf prices in October 2026. Your shop and brands will differ.

4 servings

Ingredients

Tick what you need to buy. It goes on your shopping list.

Method

  1. 1

    Warm the oil in a large pan. Cook the onion and carrots for 8 minutes until soft.

    8 min
  2. 2

    Add the garlic and cook for 1 minute. Pour in the tomatoes and stock and bring to the boil.

  3. 3

    Simmer for 10 minutes so the flavours mingle.

    10 min
  4. 4

    Add the tortellini and cook for 3 minutes, or as the packet says, until they float.

    3 min
  5. 5

    Stir in the spinach and let it wilt for 1 minute.

    1 min
  6. 6

    Ladle into bowls and top with basil and parmesan.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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