45 minute gain weight meals

95 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Soups

Cullen skink style smoked haddock and potato soup

40 minabout £1.60 a head

GWGFEF
Soups

Thai coconut chicken noodle soup with jasmine rice

35 minabout £2.38 a head

GWGFDF
Soups

Vegan pasta e ceci with gluten free pasta

35 minabout £1.86 a head

GWVGGF
Soups

Creamy cream of mushroom soup with thyme

35 minabout £1.81 a head

GWVGF
Soups

Mexican chicken and avocado soup with rice

45 minabout £2.77 a head

GWGFDF
Main course

Vegan sweet potato and chickpea stew with tahini

45 minabout £1.31 a head

GWVGGF
Soups

Vegan red lentil and coconut soup with toasted seeds

35 minabout £1.75 a head

GWVGGF
Breakfast

Smashed chickpea, avocado and tahini toast

10 minabout £1.10 a head

DFEFNF
Breakfast

Breton ham, cheese and egg buckwheat galettes

40 minabout £1.93 a head

GFNFGW
Breakfast

Banana, peanut butter and yoghurt breakfast smoothie

5 minabout £1.25 a head

GFEFV
Breakfast

Smoked haddock kedgeree with eggs

40 minabout £1.79 a head

NFGW
Breakfast

Cheesy polenta with fried eggs and roast tomatoes

35 minabout £1.43 a head

GFNFGW
Breakfast

Tahini, date and oat breakfast bites

20 minabout £0.17 a head

GFDFEF
Breakfast

Tamagoyaki rice bowl with avocado and sesame

25 minabout £1.65 a head

DFNFGW
Breakfast

Lemon ricotta pancakes with honey

25 minabout £1.62 a head

NFVGW
Breakfast

Creamy garlic mushrooms on toasted sourdough

20 minabout £1.48 a head

EFNFV
Breakfast

Chorizo and sweet potato breakfast hash with fried eggs

35 minabout £1.52 a head

DFNFGF
Breakfast

Dark chocolate and cherry baked oats

35 minabout £0.63 a head

GFDFEF
Breakfast

Peanut butter banana griddle cakes

25 minabout £0.57 a head

GFDFEF
Breakfast

Cheesy potato rosti with fried eggs

35 minabout £0.97 a head

GFNFGW
Breakfast

Coconut rice porridge with mango and toasted coconut

30 minabout £0.75 a head

GFDFEF
Breakfast

Tahini, date and seed Greek yoghurt bowl

10 minabout £1.73 a head

GFEFNF
Breakfast

Peanut butter and banana porridge

15 minabout £0.53 a head

GFDFEF