45 minute gain weight meals

95 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Main course

Coconut and lime baked salmon with sticky rice

40 minabout £2.76 a head

GWGFDF
Quick dinners

Smoked trout and dill cream spaghetti

20 minabout £1.07 a head

GWEFNF
Quick dinners

Creamy baked feta and tomato pasta

40 minabout £1.51 a head

GWEFNF
Vegetarian

Cheesy potato and spinach tortilla wedges

45 minabout £1.09 a head

GWGFNF
Curries

Red lentil dhal with ghee rice

40 minabout £0.71 a head

GWGFEF
Quick dinners

Pumpkin seed and basil pesto spaghetti with cheddar

25 minabout £0.84 a head

GWEFNF
Quick dinners

Sunflower seed butter noodles with crispy tofu

30 minabout £2.38 a head

GWGFDF
Quick dinners

Tofu and vegetable coconut rice bowls with seeds

35 minabout £1.44 a head

GWGFDF
Main course

Vegan sweet potato mac and cheese sauce, gluten free

40 minabout £0.81 a head

GWDFEF
Main course

Vegan mushroom risotto with coconut cream

45 minabout £4.35 a head

GWGFDF
Curries

Vegan sweet potato and chickpea coconut curry with rice

40 minabout £1.07 a head

GWGFDF
Quick dinners

Vegan creamy tomato and white bean pasta

30 minabout £1.34 a head

GWGFDF
Quick dinners

Creamy prawn and chorizo rice

35 minabout £4.10 a head

GWGFEF
Curries

Dairy free coconut cod curry with buttery rice

35 minabout £2.34 a head

GWGFDF
Pies & bakes

Gluten free salmon and spinach cream cheese pasta bake

45 minabout £2.33 a head

GWGFEF
Main course

Creamy salmon and dill pasta shells

30 minabout £2.29 a head

GWEFNF
Quick dinners

Chicken egg fried rice with sesame and spring onion

30 minabout £2.21 a head

GFDFNF
Quick dinners

Rich beef stroganoff with buttered rice

35 minabout £2.81 a head

GFEFNF
Quick dinners

Sticky tamari chicken thighs with sesame rice

45 minabout £2.73 a head

GFDFEF
Main course

Creamy chicken and pea risotto with parmesan

45 minabout £2.11 a head

GFEFNF
Curries

Lamb keema aloo with rice

45 minabout £2.21 a head

GFDFEF
Quick dinners

Egg free coconut yoghurt chicken strips with avocado dip

45 minabout £2.21 a head

GFDFEF
Quick dinners

Chicken carbonara with gluten free spaghetti

30 minabout £1.49 a head

GFNFGW
Soups

Egg drop chicken and sweetcorn soup

25 minabout £2.63 a head

GWGFDF