45 minute egg free meals
1492 recipes ready in 45 minutes or less, start to finish.
Salads
Three bean salad with parsley and lemon
DFEFNFSalads
Edamame and brown rice salad with sesame ginger dressing
GFDFEFSoups
Smoky sweet potato and butter bean chowder
DFEFNFSoups
Tex Mex pinto bean and sweetcorn soup with lime
GFDFEFBreakfast
Oat bran and raspberry smoothie bowl
DFEFNFBreakfast
Pear and flaxseed bircher muesli with oat milk
DFEFNFBreakfast
Buckwheat porridge with stewed pear and cinnamon
DFEFNFBreakfast
Cranachan style oat and raspberry breakfast pots
VNFEFPuddings
Tropical fruit salad with lime and mint
LFGFDFPuddings
Raspberry frozen yoghurt with vanilla
LFGFEFPuddings
Poached pears with vanilla and cinnamon
LFGFEFSides
Chickpea flour onion bhajis baked in the oven
LFGFEFSides
White bean and lemon dip with crudites
LFGFDFSides
Smoky sweet potato wedges
LFGFEFSides
Oven baked spiced chickpeas
LFGFDFQuick dinners
Japanese style chicken and vegetable donburi
LFGFDFVegetarian
Moroccan chickpea and carrot tagine
LFEFNFBBQ & grill
Greek chicken souvlaki with tzatziki
LFEFNFMain course
Sheet pan chicken fajitas
LFEFNFMain course
Mexican chicken burrito bowl with black beans
LFGFEFQuick dinners
Korean style chicken rice bowl with gochujang
LFDFEFQuick dinners
Thai style turkey larb lettuce cups
LFGFDFCurries
Cod and tomato curry with curry leaves
LFGFDFCurries