Curries

Turkey keema with peas and ginger

A dry, aromatic mince curry made with lean turkey, ginger and sweet peas.

  • Time35 min
  • LevelEasy
  • Costabout £1.38 a head
4 servings

Ingredients

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Method

  1. 1

    Spray a large non stick pan and fry the onion for 6 minutes until soft.

    6 min
  2. 2

    Add the turkey mince and cook for 6 minutes over a high heat, breaking it up, until no pink remains.

    6 min
  3. 3

    Stir in the garlic, ginger, cumin, ground coriander, turmeric and chilli powder and cook for 1 minute.

  4. 4

    Add the tomato purée and water. Simmer for 10 minutes until most of the liquid has gone.

    10 min
  5. 5

    Stir in the peas and cook for 3 minutes. Add the garam masala and coriander and serve.

    3 min

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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