45 minute egg free meals
1492 recipes ready in 45 minutes or less, start to finish.
Quick dinners
Beef gyudon with soft onions and sticky rice
DFEFNFMain course
Crunchy chicken karaage with lemon and tamari
GFDFEFVegetarian
Greek domatokeftedes tomato fritters with mint
DFEFNFSides
Lebanese batata harra spicy potatoes with coriander
GFDFEFBreakfast
Egyptian ful medames with lemon, tomato and parsley
DFEFNFSauces
Syrian muhammara roasted pepper and walnut dip
GFDFEFMain course
Lebanese hummus topped with spiced lamb and pine nuts
EFQuick dinners
Pork gyros wraps with tzatziki and chips
EFNFSides
Greek spanakorizo spinach and dill rice
GFDFEFSoups
Turkish red lentil and mint soup
GFDFEFQuick dinners
Baked black bean taquitos with avocado dip
VGVDFQuick dinners
Tex-Mex chicken and black bean rice skillet
GFDFEFPuddings
Mexican hot chocolate pots with chilli and cinnamon
VGVGFPuddings
Cinnamon churros with dark chocolate sauce
VGVDFQuick dinners
Baked chicken and cheese flautas
EFNFVegetarian
Calabacitas, courgette and sweetcorn skillet
EFNFSides
Creamy homemade refried pinto beans
VGVGFSides
Arroz rojo, red Mexican rice
VGVGFBBQ & grill
Carne asada skirt steak with charred spring onions
DFEFNFQuick dinners
Baja style fish tacos with chipotle yoghurt
EFNFSoups
Mexican tortilla soup with crisp strips
DFEFNFQuick dinners
Chipotle sweet potato and black bean tacos
VGVDFSides
Vegan esquites, Mexican street corn cups
VGVGFMain course