15 minute low carb meals
36 recipes ready in 15 minutes or less, start to finish.
Salads
Smoked mackerel and broccoli salad with lemon yoghurt dressing
LCNASGFQuick dinners
Prawn and avocado lettuce cups
LCNASGFQuick dinners
Garlic chilli squid with rocket and lemon
LCNASGFQuick dinners
Prawn and egg cauliflower rice bowls
GFDFNFSalads
Smoked mackerel and cucumber salad with horseradish yoghurt
GFEFNFSoups
Chilled cucumber and avocado soup with mint
GFEFNFSoups
Egg drop soup with mushrooms, ginger and spinach
GFNASLCBreakfast
Smoked salmon and chive omelette roll
LCNASGFBreakfast
Raspberry and flaxseed Greek yoghurt pots
NASLCHFBreakfast
Mushroom and spinach omelette
GFNFVQuick dinners
Chilli prawns with courgette noodles
GFDFEFSides