🇹🇭 No onion or garlic Thai recipes

18 recipes. Recipes with no onion, garlic, leek, shallot or chives, for people with an allium allergy or intolerance. Ready-made items that usually hide them, such as stock, curry paste and pesto, are left out unless the recipe says to use an onion and garlic free one. Check labels on anything you buy.

Allergy or special diet? and we will only show recipes that fit.

Puddings

Roti gluay (Thai banana roti with condensed milk)

1 hr plus restingabout £0.41 a head

NFVNOG
Puddings

Khao tom mat (Thai banana sticky rice parcels)

1 hr 15 plus soakingabout £0.42 a head

VGVGF
Puddings

Tub tim grob (water chestnut rubies in coconut milk)

40 minabout £0.50 a head

VGVGF
Sauces

Pad Thai sauce

10 minsabout £0.17 a head

GFDFEF
Quick dinners

Thai Peanut Noodle Bowl

10 minabout £0.93 a head

GFDFVG
Puddings

Thai fried bananas with sesame

25 minabout £0.57 a head

DFNFV
Puddings

Black sticky rice pudding with coconut cream

1 hr 15about £0.38 a head

GFDFEF
Puddings

Kluay buat chi bananas in warm coconut milk

15 minabout £0.46 a head

GFDFEF
Puddings

Thai coconut ice cream with peanuts

15 min plus freezingabout £0.57 a head

GFEFV
Puddings

Thai mango sticky rice

1 hr 15about £0.55 a head

GFDFEF
Sides

Coconut and lime rice with coriander

25 minabout £0.47 a head

VGGFDF
Puddings

Thai mango sticky rice with salted coconut cream

50 minabout £0.61 a head

GFDFEF
Sides

Coconut rice with lime and coriander

25 minsabout £0.30 a head

FMGFDF
Salads

Poached chicken and mango salad with lime and coriander

30 minabout £2.20 a head

LFDFEF
Main course

Coconut and lime baked salmon with sticky rice

40 minabout £2.76 a head

GWGFDF
Quick dinners

Tofu and vegetable coconut rice bowls with seeds

35 minabout £1.44 a head

GWGFDF
Breakfast

Coconut rice porridge with mango and toasted coconut

30 minabout £0.75 a head

GFDFEF
Salads

Thai prawn and cucumber noodle salad

25 minabout £1.73 a head

GFDFEF