🇮🇹 No onion or garlic Italian recipes
100 recipes. Recipes with no onion, garlic, leek, shallot or chives, for people with an allium allergy or intolerance. Ready-made items that usually hide them, such as stock, curry paste and pesto, are left out unless the recipe says to use an onion and garlic free one. Check labels on anything you buy.
Baking
Vegan lemon polenta cake with lemon syrup
DFEFNFMain course
Gluten free spinach and ricotta malfatti
GFNFNOGQuick dinners
Pasta alla gricia with crisp pancetta and pecorino
EFNFNOGQuick dinners
Cacio e pepe with black pepper and pecorino
EFNFNOGVegetarian
Cheesy polenta with roasted tomatoes and peppers
GFEFNFSides
Oven baked polenta chips with paprika
FMGFDFPizza & bread
Seeded wholemeal breadsticks
HFVGDFBaking
Olive oil and lemon polenta cake with ground almonds
GWDFVBreakfast
Cheesy polenta with fried eggs and roast tomatoes
GFNFGWBreakfast
Lemon ricotta pancakes with honey
NFVGWQuick dinners
Parmesan crusted pork escalopes with lemon
HPNFNOGQuick dinners
Chicken saltimbocca with sage
GFEFNFPuddings
Grilled nectarines with cottage cheese and cinnamon
LTNASVPuddings
Vanilla baked ricotta with mixed berries
GFNFVPizza & bread
Wholemeal pitta pizzas
EFNFVQuick dinners
Pitta pizzas
NFEFNOGSalads
Tomato and mozzarella pasta salad
NFEFVPizza & bread
Gluten free ham and mushroom pizza
GFEFNFPuddings
Vanilla panna cotta
GFEFNFPuddings
Tiramisu
NFVNOGPizza & bread
Ciabatta
DFEFNFPizza & bread
Rosemary focaccia
DFEFNFPizza & bread
Calzone
EFNFNOGPizza & bread