🇮🇹 No onion or garlic Italian recipes

100 recipes. Recipes with no onion, garlic, leek, shallot or chives, for people with an allium allergy or intolerance. Ready-made items that usually hide them, such as stock, curry paste and pesto, are left out unless the recipe says to use an onion and garlic free one. Check labels on anything you buy.

Allergy or special diet? and we will only show recipes that fit.

Baking

Vegan lemon polenta cake with lemon syrup

1 hrabout £0.47 a head

DFEFNF
Main course

Gluten free spinach and ricotta malfatti

45 minsabout £2.13 a head

GFNFNOG
Quick dinners

Pasta alla gricia with crisp pancetta and pecorino

30 minsabout £0.72 a head

EFNFNOG
Quick dinners

Cacio e pepe with black pepper and pecorino

25 minsabout £0.33 a head

EFNFNOG
Vegetarian

Cheesy polenta with roasted tomatoes and peppers

45 minabout £1.32 a head

GFEFNF
Sides

Oven baked polenta chips with paprika

1 hr 10about £0.30 a head

FMGFDF
Pizza & bread

Seeded wholemeal breadsticks

1 hr 15about £0.12 a head

HFVGDF
Baking

Olive oil and lemon polenta cake with ground almonds

1 hrabout £0.42 a head

GWDFV
Breakfast

Cheesy polenta with fried eggs and roast tomatoes

35 minabout £1.43 a head

GFNFGW
Breakfast

Lemon ricotta pancakes with honey

25 minabout £1.62 a head

NFVGW
Quick dinners

Parmesan crusted pork escalopes with lemon

30 minabout £1.88 a head

HPNFNOG
Quick dinners

Chicken saltimbocca with sage

25 minabout £2.21 a head

GFEFNF
Puddings

Grilled nectarines with cottage cheese and cinnamon

15 minabout £0.72 a head

LTNASV
Puddings

Vanilla baked ricotta with mixed berries

50 minabout £0.88 a head

GFNFV
Pizza & bread

Wholemeal pitta pizzas

15 minabout £0.80 a head

EFNFV
Quick dinners

Pitta pizzas

15 minabout £0.68 a head

NFEFNOG
Salads

Tomato and mozzarella pasta salad

25 minabout £0.85 a head

NFEFV
Pizza & bread

Gluten free ham and mushroom pizza

1 hr 15about £3.98 a head

GFEFNF
Puddings

Vanilla panna cotta

15 min plus chillingabout £1.13 a head

GFEFNF
Puddings

Tiramisu

30 min plus chillingabout £0.68 a head

NFVNOG
Pizza & bread

Ciabatta

3 hr 30about £0.33 a head

DFEFNF
Pizza & bread

Rosemary focaccia

3 hrabout £0.16 a head

DFEFNF
Pizza & bread

Calzone

1 hr 30about £1.01 a head

EFNFNOG
Pizza & bread

Pepperoni pizza

1 hr 30about £0.88 a head

EFNFNOG