🇮🇳 Nut free Indian recipes

250 recipes. Recipes with no peanuts or tree nuts, and no nut butters, pesto or marzipan. Handy for school lunchboxes.

Allergy or special diet? and we will only show recipes that fit.

Curries

Cauliflower and paneer tikka masala

45 minabout £1.34 a head

VEFNF
Curries

Red lentil and spinach dal with cumin

35 minabout £0.66 a head

VGVDF
Curries

Beef keema with peas and brown rice

45 minabout £1.77 a head

GFDFEF
Curries

Lamb saag with chickpeas

1 hr 30about £2.25 a head

GFDFEF
Curries

Red lentil and coconut fish curry with spinach

40 minabout £1.31 a head

NASHFGF
Curries

Turkey keema with spinach and cauliflower rice

35 minabout £1.56 a head

GFDFEF
Curries

Chicken, chickpea and spinach curry with coconut milk

45 minabout £1.99 a head

GFDFEF
BBQ & grill

Tandoori chicken skewers with cucumber raita

35 min plus marinatingabout £1.69 a head

GFEFNF
Soups

Spiced red lentil and spinach soup

35 minabout £0.69 a head

GFDFEF
Breakfast

Indian chickpea flour pudla with spinach and tomato

25 minabout £0.75 a head

HFNASGF
Breakfast

Spiced red lentil and spinach bowl with poached egg

35 minabout £0.82 a head

HFNASGF
Curries

Chickpea and potato tikka curry

45 minabout £1.24 a head

VGVDF
Curries

Chickpea and spinach coconut curry

35 minabout £1.50 a head

VGVGF
Curries

Goan style prawn curry with cauliflower rice

35 minabout £2.26 a head

GFDFEF
Curries

Coconut chicken curry with cauliflower rice

45 minabout £2.92 a head

GFDFEF
Sides

Spiced roast chickpeas

35 minabout £0.20 a head

GFDFEF
Curries

Coconut chicken curry

40 minabout £2.04 a head

NFGF
Main course

Spiced yoghurt chicken traybake with potatoes

1 hr 10about £2.98 a head

GFEFNF
Curries

Sweet potato and chickpea curry

45 minabout £1.09 a head

GFNFV
Curries

Coconut chicken and spinach curry

45 minabout £1.82 a head

GFDFEF
Vegetarian

Vegetable curry

45 minabout £0.70 a head

DFEFNF
Curries

Aloo gobi

40 minabout £0.76 a head

DFEFNF
Curries

Chicken jalfrezi

45 minabout £1.85 a head

DFEFNF
Sides

Pilau rice

30 minabout £0.24 a head

GFDFEF