🇫🇷 No added sugar French recipes
21 recipes. Recipes with no added sugar of any kind. Sweetness comes from whole fruit, spices or a named sweetener. Many people with diabetes cook this way, but check with your own doctor or dietitian.
Main course
Pork tenderloin with mushroom and mustard sauce
GFNFLCMain course
Chicken fricassee with mushrooms and baby onions
GFEFNFSoups
Roast garlic and potato soup with thyme
DFEFNFMain course
Trout fillets with almonds, lemon and green beans
HPGFEFBreakfast
Protein French toast with Greek yoghurt and strawberries
NFVNASPuddings
Spiced poached pears with yoghurt
LTNASVBreakfast
Cottage cheese and herb omelette wraps
LTHPVBreakfast
Asparagus and prawn egg cups
LTHPGFSides
Garlic butter mushrooms on rocket
GFEFNFMain course
Portobello mushrooms stuffed with spinach and goat's cheese
EFGFNASMain course
Warm puy lentil and mushroom supper
VGVDFPizza & bread
Chickpea flour socca pizza with courgette and tomato
VGVDFMain course
Herb roast pork loin on puy lentils
GFDFEFMain course
Pork and butter bean casserole with thyme
GFDFEFMain course
Mussels in tomato and fennel broth
LCNASGFMain course
Salmon with warm green lentils and roasted peppers
NASHFGFMain course
Creamy tarragon chicken with leeks and green beans
GFEFNFMain course
Chicken with Puy lentils, kale and thyme
NFNASHFSalads
Nicoise-style tuna, egg and green bean salad
GFDFNFBreakfast
Crustless spinach and goat's cheese quiche
LCNASGFPuddings