60 minute low salt meals

Frozen mango and lime sorbet

10 minabout £0.70 a head

Strawberry and vanilla frozen yoghurt lollies

15 min plus freezingabout £0.42 a head

LSGFEF

Baking

Baked blueberry and oat bars

50 minabout £0.25 a head

LSEFNF

Garlic oil and chive crushed potatoes

35 minabout £1.41 a head

Lemon and herb brown rice pilaf

45 minabout £0.72 a head

LSHFGF

Greek style green beans in tomato

45 minabout £0.89 a head

Turmeric and cumin roast cauliflower

40 minabout £0.53 a head

Lemon and butter bean dip with crudites

10 minabout £0.93 a head

Cardamom poached pears with vanilla yoghurt

35 minabout £0.85 a head

LSGFEF

Baking

Oat and banana breakfast cookies

25 minabout £0.11 a head

Baked cinnamon apples with sultanas

50 minabout £0.41 a head

Courgette and mint oat fritters

30 minabout £0.61 a head

LSDFNF

Lime and chilli stovetop popcorn

10 minabout £0.21 a head

Rosemary and garlic roast baby potatoes

50 minabout £0.68 a head

Smoky lentil and aubergine chilli with avocado

55 minabout £1.21 a head

Mexican pinto bean and sweet potato tray bake with lime

50 minabout £1.35 a head

Quick dinners

Japanese style ginger beef with rice and broccoli

25 minabout £3.63 a head

Butternut squash and chickpea tagine with apricots

55 minabout £1.70 a head

Main course

Saffron vegetable paella with green beans and artichokes

50 minabout £1.81 a head

Aloo gobi with fresh ginger and turmeric

40 minabout £0.82 a head

Main course

Pork fillet with fennel seeds and roasted tomatoes

40 minabout £2.66 a head

Curries

Coconut tofu and green bean curry with lime leaves

35 minabout £1.94 a head

Quick dinners

Rosemary lamb steaks with white beans and cherry tomatoes

30 minabout £1.94 a head