60 minute low fodmap meals

132 recipes ready in 60 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Quick dinners

Gluten free gnocchi with spinach, tomato and basil

20 minabout £1.32 a head

GFNFFM
Vegetarian

Halloumi, new potato and courgette traybake with lemon and oregano

50 minabout £1.52 a head

GFEFNF
Vegetarian

Cheesy polenta with roasted tomatoes and peppers

45 minabout £1.32 a head

GFEFNF
Quick dinners

Egg fried rice with carrot, green beans and ginger

20 minabout £1.82 a head

GFDFNF
Curries

Tofu and aubergine Thai red curry with coconut milk and rice

45 minabout £1.89 a head

GFDFEF
Vegetarian

Potato, spinach and cheddar frittata with chives

35 minabout £1.04 a head

GFNFFM
Main course

Sirloin steak with rosemary roast potatoes and tomato chive salad

50 minabout £4.22 a head

GFEFNF
Main course

Maple mustard glazed pork tenderloin with roast carrots

55 minabout £1.02 a head

GFDFEF
BBQ & grill

Lamb kofta with lactose free yoghurt, cucumber and rice

40 minabout £3.61 a head

GFEFNF
Main course

Bean free smoky beef chilli with courgette and rice

55 minabout £1.73 a head

GFDFEF
Main course

Ginger pork meatballs with rice noodles and pak choi

40 minabout £2.74 a head

DFEFNF
Main course

Sage pork chops with crushed potatoes and green beans

40 minabout £2.19 a head

GFDFEF
Quick dinners

Korean style beef and rice bowls with ginger and sesame

25 minabout £4.55 a head

GFDFNF
Quick dinners

Turkey and pak choi stir fry with ginger rice

25 minabout £2.51 a head

GFDFEF
Main course

Roast salmon with dill, lemon and crushed new potatoes

35 minabout £2.67 a head

GFEFNF
Curries

Chicken and potato curry with ginger and tomato

50 minabout £1.91 a head

GFEFNF
Quick dinners

Crispy cod tacos with lime and carrot slaw

30 minabout £2.63 a head

EFNFFM
Main course

Tarragon chicken in a creamy lactose free sauce

35 minabout £2.34 a head

GFNFFM
Main course

Pan fried plaice with lemon butter and chive mash

30 minabout £1.05 a head

GFEFNF
BBQ & grill

Chicken skewers with peanut sauce and coconut rice

40 minabout £1.89 a head

GFDFEF
Salads

Salmon, new potato and green bean salad with dill

30 minabout £2.85 a head

GFEFNF
Main course

Crispy gluten free chicken schnitzel with lemon potatoes

40 minabout £2.02 a head

GFDFNF
Quick dinners

Steamed sea bass with ginger, tamari and rice noodles

25 minabout £2.67 a head

DFNFFM
Main course

Smoky turkey chilli with rice and lime

50 minabout £1.71 a head

GFDFEF