60 minute gluten free meals

Dairy free peanut butter and oat fudge squares

15 mins plus chillingabout £0.23 a head

Tahini and dark chocolate brownies

45 minsabout £0.29 a head

Banana and peanut butter oat flapjacks

40 minsabout £0.23 a head

Puddings

Chocolate avocado pudding with coconut cream

10 mins plus chillingabout £1.02 a head

Peanut butter and date energy balls

25 minsabout £0.18 a head

Paneer and pea pilau with golden raisins

40 minabout £1.15 a head

Coconut and lime baked salmon with sticky rice

40 minabout £2.76 a head

Vegetarian

Cheesy potato and spinach tortilla wedges

45 minabout £1.09 a head

GWGFNF

Curries

Red lentil dhal with ghee rice

40 minabout £0.71 a head

Sunflower seed butter noodles with crispy tofu

30 minabout £2.38 a head

Tofu and vegetable coconut rice bowls with seeds

35 minabout £1.44 a head

Vegetarian

Tahini roast aubergine with spiced rice and chickpeas

50 minabout £1.24 a head

Vegan mushroom risotto with coconut cream

45 minabout £4.35 a head

Curries

Vegan sweet potato and chickpea coconut curry with rice

40 minabout £1.07 a head

Vegan creamy tomato and white bean pasta

30 minabout £1.34 a head

Creamy prawn and chorizo rice

35 minabout £4.10 a head

Curries

Dairy free coconut cod curry with buttery rice

35 minabout £2.34 a head

Pies & bakes

Gluten free salmon and spinach cream cheese pasta bake

45 minabout £2.33 a head

BBQ & grill

Cheese filled beef patties with sweet potato wedges

50 minabout £1.94 a head

GFEFNF

Chicken egg fried rice with sesame and spring onion

30 minabout £2.21 a head

GFDFNF

Rich beef stroganoff with buttered rice

35 minabout £2.81 a head

GFEFNF

Moroccan chicken with apricots, almonds and buttery rice

1 hrabout £2.17 a head

GFDFEF

Sticky tamari chicken thighs with sesame rice

45 minabout £2.73 a head

GFDFEF