Main course

Paneer and pea pilau with golden raisins

Fragrant spiced rice with soft paneer, sweet peas and plump raisins. A small bowl that fills you up.

  • Time40 min
  • LevelEasy
  • Costabout £1.38 a head
4 servings

Ingredients

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Method

  1. 1

    Heat 2 tbsp ghee in a deep pan. Fry the onion for 10 minutes until deep golden. Lift out half for topping.

    10 min
  2. 2

    Add the paneer to the pan and fry for 3 minutes until golden at the edges. Lift out.

    3 min
  3. 3

    Add the last tbsp ghee, the cumin, cardamom, cinnamon and turmeric. Stir for 30 seconds.

  4. 4

    Stir in the rinsed rice and raisins, then the hot water and 1 tsp salt. Bring to the boil, cover and cook on the lowest heat for 10 minutes.

    10 min
  5. 5

    Scatter the peas and paneer on top, cover and cook for 5 minutes more. Leave to steam for 5 minutes.

    5 min
  6. 6

    Fluff with a fork and serve with the reserved onions and coriander.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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