45 minute no onion or garlic meals

801 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Breakfast

Jamaican Cornmeal Porridge

25 minabout £0.41 a head

GFEFNF
Sides

Fried Sweet Plantain

15 minabout £0.21 a head

VGVGF
Sides

Jamaican Festival

45 minabout £0.19 a head

VGVDF
Sides

Jamaican Fried Dumplings

40 minabout £0.16 a head

VGVDF
Breakfast

Buttermilk Pancakes with Cinnamon Sugar

30 minabout £0.26 a head

NFVNOG
Puddings

Peppermint Crisp Tart

20 min plus chillingabout £0.57 a head

VNOG
Sides

Pumpkin Fritters

35 minabout £0.14 a head

NFVNOG
Sides

Cape Malay Yellow Rice

30 minabout £0.15 a head

GFDFEF
Sides

Kelewele

25 minsabout £0.40 a head

GFDFEF
Breakfast

Chechebsa

25 minabout £0.17 a head

EFNFV
Breakfast

Genfo

25 minabout £0.30 a head

GFDFEF
Baking

Dabo Kolo

40 minabout £0.06 a head

DFEFNF
Pizza & bread

Injera

30 min plus 2 daysabout £0.21 a head

GFDFEF
Baking

Ghriba Moroccan Almond Cookies

30 minabout £0.17 a head

GFDFNOG
Breakfast

Baghrir Thousand Hole Pancakes

30 minabout £0.44 a head

VGVDF
Puddings

Mhalabiyeh Lebanese milk pudding with rose water

20 min, plus chillingabout £0.20 a head

VEFGF
Puddings

Meghli Lebanese spiced rice pudding

40 min, plus chillingabout £0.24 a head

VGVDF
Sides

Labneh with olive oil and za'atar

10 min, plus 24 hr drainingabout £1.20 a head

VEFNF
Sides

Sehriyeli pilav Turkish orzo rice

30 minabout £0.15 a head

VEFNF
Sides

Sigara boregi crispy cheese rolls

40 minabout £1.04 a head

NFNOG
Breakfast

Crempog, Welsh pancakes

30 minabout £0.28 a head

NFVNOG
Quick dinners

Vegan Welsh rarebit

20 minabout £0.90 a head

GFDFEF
Puddings

Tipsy laird

40 mins plus chillingabout £1.41 a head

VNOG
Baking

Treacle scones

30 minsabout £0.13 a head

VEFNF