45 minute dairy free meals

1358 recipes ready in 45 minutes or less, start to finish.

Allergy or special diet? and we will only show recipes that fit.

Puddings

Coconut panna cotta with mango and lime

25 mins plus chillingabout £0.42 a head

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Breakfast

Gluten free drop scones with blueberries

20 minabout £0.74 a head

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Pizza & bread

Gluten free olive oil and herb flatbreads

30 minabout £0.47 a head

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Sides

Roast cauliflower with lemon, garlic and crunchy crumbs

35 minabout £0.63 a head

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Quick dinners

Chickpea shawarma wraps with tahini sauce

35 minabout £1.40 a head

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Quick dinners

Tofu and vegetable fried rice

20 minabout £2.51 a head

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Curries

Okra and tomato curry with fresh ginger

35 minabout £0.89 a head

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Main course

Vegan sausages and mash with onion gravy

45 minabout £3.51 a head

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Main course

Pasta alla Norma, vegan

45 minabout £1.01 a head

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Main course

Lemongrass tofu and vermicelli noodle bowls

40 minabout £1.79 a head

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Main course

Sweet and sour tofu with peppers and pineapple

35 minabout £1.41 a head

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Quick dinners

Thai basil tofu stir fry

25 minabout £1.88 a head

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Main course

Miso glazed aubergine with sesame rice

45 minabout £1.73 a head

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Main course

Smoky jackfruit tacos with lime slaw

45 minabout £1.81 a head

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Curries

Mild Coconut Fish Curry

35 minsabout £3.70 a head

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Quick dinners

Rainbow Veg Fried Rice with Scrambled Egg

20 minsabout £1.02 a head

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Curries

Mild Chicken Curry for Kids

45 minsabout £1.64 a head

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Main course

Hidden Veg Red Lentil Spaghetti Sauce

40 minsabout £0.54 a head

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Main course

Sticky Pineapple Chicken with Rice

35 minsabout £1.59 a head

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Main course

Teriyaki Meatball Traybake with Pak Choi

45 minabout £2.71 a head

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BBQ & grill

Cajun Prawn, Sausage and Corn Traybake

45 minabout £2.67 a head

GFDFEF
Curries

Thai Red Curry Prawn and Coconut Rice One Pan

35 minabout £2.01 a head

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Vegetarian

One Pan Cumin Rice with Chickpeas and Spinach

40 minabout £2.66 a head

VGVGF
Main course

One Pan Mexican Chicken and Black Bean Rice

45 minabout £1.65 a head

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